Creamier Non-Fat Tomato Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tbsp chopped garlicCooking spray14 oz Hunt's Diced Tomatoes14 oz Hunt's Diced Tomatoes with Basil, Garlic and Oregano13 oz evaporated fat free milk1/2 raw onion, chopped1 tsp dried oregano1 tsp dried basilSalt and pepper to taste
Saute garlic in one quick shot of cooking spray.
Add chopped onion and cook until soft.
When soft, add cans of tomatoes and cook until bubbly.
Add oregano and basil and cook until it smells good to you.
Put the sauce into a chopper (like the Magic Bullet) and blend until smooth.
Add back into pan and stir in can of evaporated milk.
Once smooth, pour into a bowl/mug/whatever and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KHQ333.
Add chopped onion and cook until soft.
When soft, add cans of tomatoes and cook until bubbly.
Add oregano and basil and cook until it smells good to you.
Put the sauce into a chopper (like the Magic Bullet) and blend until smooth.
Add back into pan and stir in can of evaporated milk.
Once smooth, pour into a bowl/mug/whatever and enjoy!
Number of Servings: 4
Recipe submitted by SparkPeople user KHQ333.
Nutritional Info Amount Per Serving
- Calories: 198.5
- Total Fat: 0.2 g
- Cholesterol: 0.0 mg
- Sodium: 909.5 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 3.1 g
- Protein: 10.5 g
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