Pasta Bolognese
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Directions
1# Mild Italian Sausage1 T. Olive Oil1 T. Garlic, minced1/2 tsp. red chillip pepper flakes1/2 tsp. Italian Seasoning8 oz. Roasted red peppers - cut into 1/4" julienne strips1 1/2 tsp. kosher salt1/2 tsp. ground black peppercorns1/16th cup parsley chopped3 oz. heavy cream1 t. parmesan cheese, grated
Bolognese Sauce
* Over medium heat, cook Italian sausage in a pot until lightly browned.
* Drain off excess fat.
* Increase heat to medium high, add olive oil, garlic, chillil pepper flakes and Italian seasoning.
* Add tomatoes, roasted red peppers, salt and pepper. Mash tomatoes while stirring.
* Bring to a boil then reduce to a simmer for twenty minutes and then remove from heat.
* Add parsley
PENNE BOLOGNESE
* Prepare one pound of penne per package directions.
* Place bolognese sauce over medium high heat and add 3 oz. of heavy cream. Reduce for 2 minutes.
TO SERVE
Place 5 oz of cooked penne in bowl, top with bolognese sauce with cream. Sprinkle with parmesan cheese and top with parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user DIVASUSAN.
* Over medium heat, cook Italian sausage in a pot until lightly browned.
* Drain off excess fat.
* Increase heat to medium high, add olive oil, garlic, chillil pepper flakes and Italian seasoning.
* Add tomatoes, roasted red peppers, salt and pepper. Mash tomatoes while stirring.
* Bring to a boil then reduce to a simmer for twenty minutes and then remove from heat.
* Add parsley
PENNE BOLOGNESE
* Prepare one pound of penne per package directions.
* Place bolognese sauce over medium high heat and add 3 oz. of heavy cream. Reduce for 2 minutes.
TO SERVE
Place 5 oz of cooked penne in bowl, top with bolognese sauce with cream. Sprinkle with parmesan cheese and top with parsley.
Number of Servings: 1
Recipe submitted by SparkPeople user DIVASUSAN.
Nutritional Info Amount Per Serving
- Calories: 523.6
- Total Fat: 40.3 g
- Cholesterol: 84.8 mg
- Sodium: 1,054.9 mg
- Total Carbs: 24.1 g
- Dietary Fiber: 4.1 g
- Protein: 17.0 g
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