Chicken Tikka Masala (Homemade) - no rice
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user CHUBBYMUMUK.
4 breast organic chicken in cubes2 large red onion thinly sliced2 tablespoons crushed garlic2 tablespoons crushed ginger1 can 28 oz. crushed tomatoes1 cup of yogurt1 cup heavy cream (optional)2 tablespoons cumin2 tablespoons garam masala2 tablespoons turmeric1 tablespoons chili podwderSalt2 tbsp garam masala2 tbsp turmeric1 tbsp chilli powder
Number of Servings: 4
Recipe submitted by SparkPeople user CHUBBYMUMUK.
Nutritional Info Amount Per Serving
- Calories: 475.3
- Total Fat: 15.9 g
- Cholesterol: 181.3 mg
- Sodium: 1,050.5 mg
- Total Carbs: 20.9 g
- Dietary Fiber: 3.2 g
- Protein: 61.4 g
Member Reviews