Spinach Omlete
- Number of Servings: 1
Ingredients
Directions
Spinach, frozen, 1 cup *1 Egg white, /1 Egg large Parmesan Cheese, grated, 1tbsp
Beat eggs add spinach cook and top with cheese.
Number of Servings: 1
Recipe submitted by SparkPeople user RAS91978.
Number of Servings: 1
Recipe submitted by SparkPeople user RAS91978.
Nutritional Info Amount Per Serving
- Calories: 128.1
- Total Fat: 6.7 g
- Cholesterol: 212.5 mg
- Sodium: 453.9 mg
- Total Carbs: 6.2 g
- Dietary Fiber: 2.9 g
- Protein: 14.2 g