Spinach Omlete

(2)
  • Number of Servings: 1
Ingredients
Spinach, frozen, 1 cup *1 Egg white, /1 Egg large Parmesan Cheese, grated, 1tbsp
Directions
Beat eggs add spinach cook and top with cheese.

Number of Servings: 1

Recipe submitted by SparkPeople user RAS91978.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 128.1
  • Total Fat: 6.7 g
  • Cholesterol: 212.5 mg
  • Sodium: 453.9 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 2.9 g
  • Protein: 14.2 g

Member Reviews
  • MARYHILL12
    tasty - 11/3/11
  • QUEENTIZ
    I love this.... Thank you - 4/9/11