Pumpkin Pie smoothie

Name: Pumpkin Pie smoothie Recipe
Prep time: 2 min
Total time: 2 min
Yield: 1
Ingredients: 1 cup almond milk; 1/2 cup canned pumpkin; 1 heaping tsp pumpkin pie spice (or 1 tsp cinnamon 1/4 tsp ginger 1/4 tsp nutmeg); 1 tsp splenda; 1/2 serving Vanilla Protein powder (optional); 2 large ice cubes

Minutes to Prepare: 2

Number of Servings: 1

Ingredients

1 cup almond milk1/2 cup canned pumpkin1 heaping tsp pumpkin pie spice (or 1 tsp cinnamon, 1/4 tsp ginger, 1/4 tsp nutmeg)1 tsp splenda1/2 serving Vanilla Protein powder (optional)2 large ice cubes

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user ALEASHA123.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 99.7
Total Fat: 3.4 g
Cholesterol: 0.0 mg
Sodium: 187.1 mg
Total Carbs: 15.3 g
Dietary Fiber: 5.8 g
Protein: 2.4 g

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