Chocolate Protein Smoothie

Name: Chocolate Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 1/2 cups Silk Lite Soymilk plain; 1 scoop EAS Advant Age Soy Protein chocolate flavor; 4 ice cubes; 1 teaspoon milled flax seed

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 1/2 cups Silk Lite Soymilk, plain1 scoop EAS Advant Age Soy Protein, chocolate flavor4 ice cubes1 teaspoon milled flax seed

Directions

Put all ingredients in Ninja blender and process. Makes one large serving.

Number of Servings: 1

Recipe submitted by SparkPeople user PAULETTELORAINE.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 264.5
Total Fat: 4.1 g
Cholesterol: 0.0 mg
Sodium: 387.5 mg
Total Carbs: 29.3 g
Dietary Fiber: 1.8 g
Protein: 29.2 g

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