Easy Company Dip

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1 can corn1 can black beans1/2 tsp chili powder1/3 cup salsaShredded Mozerella cheese- 1/4 cup
Directions
Drain the can of corn and the can or black beans, mix in chili powder, salsa. Pour into baking dish. Top with cheese, bake 350 degrees for 15-20 min.

Serves 6-8-10

Number of Servings: 1

Recipe submitted by SparkPeople user IAMFULL.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 359.9
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 352.7 mg
  • Total Carbs: 71.3 g
  • Dietary Fiber: 18.2 g
  • Protein: 19.5 g

Member Reviews