Low Carb Bran Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
110g Carbquik, 44g casein powder, 28g splenda, 38g bran, 50g whey powder, 94g ground flax seed, 50g olive oil and 32g Davinci sugar free almond syrup, and water to make smooth batter.
Bake 25minutes @ 350F in muffin tins. Makes 12 muffins.
Number of Servings: 12
Recipe submitted by SparkPeople user GEARDOC.
Number of Servings: 12
Recipe submitted by SparkPeople user GEARDOC.
Nutritional Info Amount Per Serving
- Calories: 142.4
- Total Fat: 9.3 g
- Cholesterol: 1.5 mg
- Sodium: 116.5 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 8.3 g
- Protein: 10.7 g
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