Baked Cheesy Chicken Fingers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Chicken Breast, no skin, 16 ounces *Progresso Bread Crumbs - Italian Style, 0.5 cup Romano Cheese, 1 oz Egg, fresh, 2 large *Milk, Fat Free, Skim, .25 oz Olive Oil, 1 tbsp *Flour, white, .5 cup
Makes 6 servings.
Dredge chicken in flour, then eggs (mixed w/ milk) and bread crumbs. Drizzle with olive oil. Bake at 375 for 30 min and turn a few times.
Number of Servings: 1
Recipe submitted by SparkPeople user MELSAM320.
Dredge chicken in flour, then eggs (mixed w/ milk) and bread crumbs. Drizzle with olive oil. Bake at 375 for 30 min and turn a few times.
Number of Servings: 1
Recipe submitted by SparkPeople user MELSAM320.
Nutritional Info Amount Per Serving
- Calories: 1,318.0
- Total Fat: 40.4 g
- Cholesterol: 662.6 mg
- Sodium: 1,720.2 mg
- Total Carbs: 89.1 g
- Dietary Fiber: 3.7 g
- Protein: 140.8 g
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