Spicy Garbanzo beans Salad

Name: Spicy Garbanzo beans Salad Recipe
Prep time: 10 min
Total time: 10 min
Yield: 2
Ingredients: Organic Garbanzo Beans 3.5 serving; *Green Chilli 1 serving; *Lemon Juice 1 lemon yields; Red Ripe Tomatoes 1 large whole (3 dia) chopped; Onions raw 2/3 cup chopped; Cilantro raw 1/2 cup chopped; Salt 1 tsp or to taste; Pepper black 1 tsp or to taste

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Minutes to Prepare: 10

Number of Servings: 2

Ingredients

Organic Garbanzo Beans, 3.5 serving*Green Chilli, 1 serving *Lemon Juice, 1 lemon yields Red Ripe Tomatoes, 1 large whole (3" dia) choppedOnions, raw, 2/3 cup, chopped Cilantro, raw, 1/2 cup choppedSalt, 1 tsp or to tastePepper, black, 1 tsp or to taste

Directions

Take a can of Organic garbanzo beans and rinse them.
Finely chop, green chilli, tomato, cilantro, onion.
Mix everything together.
Add salt , pepper and lemon juice to taste.
Done!

Number of Servings: 2

Recipe submitted by SparkPeople user NEHARATHORE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving