Honey Wheat Pizza Dough
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
* Honey, .25 cup * Warm Water, tap, 1.75 cup * Olive Oil, 2 tbsp * *Active Dry Yeast, 1 tbsp * *Great Value Iodized Salt, 0.5 tsp * *Whole Wheat Flour, 2.5 cup * *Wheat flour, white, all-purpose, 2.5 cup
Makes 2 ~ 14" pizzas; a serving size is calculated as half a pizza.
In a large bowl, dissolve honey in warm water.
Add salt, yeast and oil. Stir to combine.
Add flour one cup at a time, alternating whole wheat and white flour. Mix completely before adding the next cup of flour. Once dough is too stiff to mix with a spoon, turn out on a floured surface and knead for 4-5 minutes, adding four as needed to make a firm, but not sticky dough.
Divide into 2 balls, place in separate bowls or gallon size bags. Allow to rise until doubled in size.
Preheat oven as hot as it will go, about 500* F
Roll dough to fit your pizza pans, top as desired and bake for about 8 minutes. (Recipe nutrition is for dough only)
Number of Servings: 8
Recipe submitted by SparkPeople user BBRICKMAN6.
In a large bowl, dissolve honey in warm water.
Add salt, yeast and oil. Stir to combine.
Add flour one cup at a time, alternating whole wheat and white flour. Mix completely before adding the next cup of flour. Once dough is too stiff to mix with a spoon, turn out on a floured surface and knead for 4-5 minutes, adding four as needed to make a firm, but not sticky dough.
Divide into 2 balls, place in separate bowls or gallon size bags. Allow to rise until doubled in size.
Preheat oven as hot as it will go, about 500* F
Roll dough to fit your pizza pans, top as desired and bake for about 8 minutes. (Recipe nutrition is for dough only)
Number of Servings: 8
Recipe submitted by SparkPeople user BBRICKMAN6.
Nutritional Info Amount Per Serving
- Calories: 331.1
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 149.7 mg
- Total Carbs: 66.0 g
- Dietary Fiber: 5.6 g
- Protein: 9.1 g
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