Beef Soup With Green Beans, Tomatoes, Carrots and Sour Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
In a large soup pot, add water about half way. Bring to a boil. Add beef, onion, garlic, celery, parsley, bouillon cubes and cook uncovered about one hour til the meat is well done,
Then add the carrots, green beans, chopped tomatoes.
Cook until veggies are soft.
In a small bowl mix together the sour cream and flour until smooth adding a little milk. Add this mixture to the soup pot a little at a time until well incorprated. Simmer until soup is thickened....do not overcook or boil. When thick turn off the heat.
1 cup = 1 serving
Number of Servings: 12
Recipe submitted by SparkPeople user SMYLEERED.
1 lb. beef (she used short ribs but any kind of beef is okay)1 onion chopped1 clove garlic, chopped3 celery stalks, chopped3 beef bouillon cubes1 tabelspoon chopped parsley4 carrots, either diced or sliced1 pound green beans, washed, cut into pieces1 can chopped tomatoes, 28 oz.1 cup sour cream2 tablespoons of white floura little milk
In a large soup pot, add water about half way. Bring to a boil. Add beef, onion, garlic, celery, parsley, bouillon cubes and cook uncovered about one hour til the meat is well done,
Then add the carrots, green beans, chopped tomatoes.
Cook until veggies are soft.
In a small bowl mix together the sour cream and flour until smooth adding a little milk. Add this mixture to the soup pot a little at a time until well incorprated. Simmer until soup is thickened....do not overcook or boil. When thick turn off the heat.
1 cup = 1 serving
Number of Servings: 12
Recipe submitted by SparkPeople user SMYLEERED.
Nutritional Info Amount Per Serving
- Calories: 151.2
- Total Fat: 7.9 g
- Cholesterol: 29.0 mg
- Sodium: 342.3 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 1.6 g
- Protein: 7.5 g
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