Broccoli Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 bag of frozen broccoli (16 oz)3 jumbo eggs1 cup Miracle Whip1 can Campbells Cheddar Cheese Soup1 medium onion, chopped
Preheat oven to 350. "Warm" broccoli in a casserole dish in the microwave 'till it is thawed (not hot!). While the broccoli is cooking, mix the other ingredients in a large bowl. Drain the water from the warmed broccoli and mix with the other ingredients. Return all to casserole dish. Bake at 450 for 45 minutes or until a knife comes out clean. You can add crushed pork rinds for a topping before baking - it will add fat and calories, but no carbs. Makes four good-sized servings.
Number of Servings: 4
Recipe submitted by SparkPeople user AZMJROB.
Number of Servings: 4
Recipe submitted by SparkPeople user AZMJROB.
Nutritional Info Amount Per Serving
- Calories: 293.3
- Total Fat: 17.3 g
- Cholesterol: 83.1 mg
- Sodium: 1,079.5 mg
- Total Carbs: 24.5 g
- Dietary Fiber: 4.9 g
- Protein: 11.2 g
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