Refried Beans - 1/2 cup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 lb bag of dry pinto beans1/2 Green Pepper1 Small White Onion5 Slices of Cheddar Cheese (Or 5 servings of shredded)
Boil Sorted Beans & Green Pepper together with any spices that you choose until they are thoroughly soft (many hours or in crock pot). Once Done, Drain off beans & reserve liquid. Process Beans adding reserved liquid as needed. Mix in chopped onion & Melt in cheese. Then Reheat on stove careful not to burn
Number of Servings: 12
Recipe submitted by SparkPeople user EPITOME5.
Number of Servings: 12
Recipe submitted by SparkPeople user EPITOME5.
Nutritional Info Amount Per Serving
- Calories: 170.6
- Total Fat: 4.4 g
- Cholesterol: 12.4 mg
- Sodium: 277.2 mg
- Total Carbs: 23.4 g
- Dietary Fiber: 7.6 g
- Protein: 10.1 g
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