Chickpea & Quinoa salad~ a rainbow of color & flavors!
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
Red quinoa cooked~ about 1/4 cupred bell pepper 1/4 cuponion chopped 1/4 cupbaby zucchini (about 1 half) 1/4 cup, sliced in half & sliced thinChick peas 1/4 cupItalian herbs~ fresh if you have them
Saute pepper, onion, garlic & baby zucchini in olive oil until tender, add chickpeas & quinoa to that. Herbs, salt & pepper.
A delicious side!
Number of Servings: 3
Recipe submitted by SparkPeople user SPOOKYTHECAT.
A delicious side!
Number of Servings: 3
Recipe submitted by SparkPeople user SPOOKYTHECAT.
Nutritional Info Amount Per Serving
- Calories: 133.6
- Total Fat: 5.8 g
- Cholesterol: 0.0 mg
- Sodium: 61.2 mg
- Total Carbs: 17.8 g
- Dietary Fiber: 3.4 g
- Protein: 3.4 g
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