Waxgourd with Cabbage and Kabocha, 1 cup serving

Name: Waxgourd with Cabbage and Kabocha, 1 cup serving Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 3
Ingredients: 1 tsp Olive Oil; 60 g Kabocha Squash; 45 g Chopped Onion; 209 g Green Cabbage; 3 cup or 320g Waxgourd (I weighed mine but guessed at cups); 23g Ginger Root; .25 cup Thai Coconut Milk; 1 cup Chicken Broth (low sodium); 2 tsp Garlic; .5 tsp Curry Powder; .5 tsp Ground Tumeric; .5 tsp (.1665 tbsp) Ground Cumin

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 3

Ingredients

1 tsp Olive Oil60 g Kabocha Squash45 g Chopped Onion209 g Green Cabbage3 cup or 320g Waxgourd (I weighed mine but guessed at cups)23g Ginger Root.25 cup Thai Coconut Milk1 cup Chicken Broth (low sodium)2 tsp Garlic.5 tsp Curry Powder.5 tsp Ground Tumeric.5 tsp (.1665 tbsp) Ground Cumin

Directions

Makes 3 cups of 234g each.
Add Olive Oil Warm pan and add vegetables Spices, coconut milk, and Chicken Broth.
Simmer for about 20 minutes or until te4nder.

Number of Servings: 3

Recipe submitted by SparkPeople user JWHITE03.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving