Yum Yum Chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Boneless Skinless Chicken Thigh, 12 oz Brown Sugar, 4 tsp unpacked Garlic, 2 cloves Butter, salted, 2 tbsp Pepper, black, 1 dash Chili powder, 1/2 tsp Soy Sauce, 1 tsp Ginger, ground, 1 tsp
This makes 4, 3-oz servings
1. Season Chicken with Soy Sauce, Black Pepper, Chili Powder, and Ginger - set aside.
2. Melt the Butter in a frying pan.
3. Brown the Garlic in the butter.
4. Add Chicken to the Garlic and Butter and cook thoroughly.
5. When Chicken is fully cooked add Brown Sugar on top of each piece.
6. Allow the Brown Sugar to melt into the Chicken (about 2 - 3 minutes).
7. Serve with rice or cous cous, and veggie or salad.
Number of Servings: 4
Recipe submitted by SparkPeople user KELIWHO.
1. Season Chicken with Soy Sauce, Black Pepper, Chili Powder, and Ginger - set aside.
2. Melt the Butter in a frying pan.
3. Brown the Garlic in the butter.
4. Add Chicken to the Garlic and Butter and cook thoroughly.
5. When Chicken is fully cooked add Brown Sugar on top of each piece.
6. Allow the Brown Sugar to melt into the Chicken (about 2 - 3 minutes).
7. Serve with rice or cous cous, and veggie or salad.
Number of Servings: 4
Recipe submitted by SparkPeople user KELIWHO.
Nutritional Info Amount Per Serving
- Calories: 165.3
- Total Fat: 11.1 g
- Cholesterol: 82.8 mg
- Sodium: 240.5 mg
- Total Carbs: 5.1 g
- Dietary Fiber: 0.2 g
- Protein: 13.8 g
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