Zuchhini Muthia
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user SSDESAI.
1 cup whole wheat flour 1 cup semolina 1/2 cup millet flour 1/2 cup chickpea flour 1tspn sodium bicarbonate2 large zucchini; grated2-3 cloves garlic; minced2 inch piece of ginger; grated3-4 green chillies; mince1/2 tspn tumeric1 tsp olive oil 1/2 cup water1/4 cup Chopped coriander for garnish
Number of Servings: 8
Recipe submitted by SparkPeople user SSDESAI.
Nutritional Info Amount Per Serving
- Calories: 200.2
- Total Fat: 2.6 g
- Cholesterol: 0.0 mg
- Sodium: 8.6 mg
- Total Carbs: 38.1 g
- Dietary Fiber: 4.6 g
- Protein: 8.5 g
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