Black Bean Brownie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
Beans, black, 2.5 cup (remove)Egg, fresh, 3 large (remove)*Canola Oil, 3 tbsp (remove)*Fry's Cocoa, 4 tbsp (remove)*Windsor Table Salt, 0.25 tsp (remove)Vanilla Extract, 1 tsp (remove)Granulated Sugar, .75 cup (remove)Baking Powder, .5 tsp (remove)Espresso Optional for flavor
Use the blender or magic bullet for all ingredients. Grease an 8x8 pan pour in. Bake 30min at 350. ENJOY!
Number of Servings: 12
Recipe submitted by SparkPeople user SHANENCHARITY.
Number of Servings: 12
Recipe submitted by SparkPeople user SHANENCHARITY.
Nutritional Info Amount Per Serving
- Calories: 148.9
- Total Fat: 5.2 g
- Cholesterol: 45.8 mg
- Sodium: 96.5 mg
- Total Carbs: 21.6 g
- Dietary Fiber: 3.8 g
- Protein: 5.0 g
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