PB Apple Dip
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 cup plain nonfat yogurt1/2 cup creamy peanut butter 1Tbsp honey
Measure and mix all ingredients together in a bowl. Serve with sliced apples or other fruit or even carrots and celery.
Can cut the honey if you want, but I find it is just sweet enough without being sugary.
I like to measure the dip out into little Gladware containers that have lids--then kids (and me) help themselves to just the right amount. 1/4 cup is also just about right for 1 apple!
Makes 6 1/4 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DOITNOWM.
Can cut the honey if you want, but I find it is just sweet enough without being sugary.
I like to measure the dip out into little Gladware containers that have lids--then kids (and me) help themselves to just the right amount. 1/4 cup is also just about right for 1 apple!
Makes 6 1/4 cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user DOITNOWM.
Nutritional Info Amount Per Serving
- Calories: 155.6
- Total Fat: 10.7 g
- Cholesterol: 0.8 mg
- Sodium: 122.6 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 1.3 g
- Protein: 6.2 g
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