Oven-Roasted Cauliflower with Parmesan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Cauliflower, Garlic, Olive Oil, Salt, Pepper, Parmesan, Parsley
1 large head cauliflower
2 cloves garlic, minced or crushed
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon white pepper
1/2 cup shredded fresh parmesan
1 tablespoon parsley
Makes about 6 1-cup servings
Preheat the oven to 450 degrees F.
Grease a large casserole dish.
Separate cauliflower into florets; place in a large mixing bowl.
Pour olive oil and garlic over cauliflower; mix to coat cauliflower with oil.
Pour into the prepared casserole dish; season with salt and pepper.
Roast for 25 minutes, stirring halfway through.
Top with Parmesan cheese and parsley; broil for 3 to 5 minutes until golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user LIRAEL423.
2 cloves garlic, minced or crushed
3 tablespoons extra virgin olive oil
1 teaspoon kosher salt
1 teaspoon white pepper
1/2 cup shredded fresh parmesan
1 tablespoon parsley
Makes about 6 1-cup servings
Preheat the oven to 450 degrees F.
Grease a large casserole dish.
Separate cauliflower into florets; place in a large mixing bowl.
Pour olive oil and garlic over cauliflower; mix to coat cauliflower with oil.
Pour into the prepared casserole dish; season with salt and pepper.
Roast for 25 minutes, stirring halfway through.
Top with Parmesan cheese and parsley; broil for 3 to 5 minutes until golden brown.
Number of Servings: 6
Recipe submitted by SparkPeople user LIRAEL423.
Nutritional Info Amount Per Serving
- Calories: 125.9
- Total Fat: 9.1 g
- Cholesterol: 4.8 mg
- Sodium: 476.1 mg
- Total Carbs: 8.2 g
- Dietary Fiber: 3.7 g
- Protein: 5.4 g
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