Looney Spoons - Butternut Shout
- Number of Servings: 4
Ingredients
1 Tbsp Olive Oil1/2 C Chopped Onions1 Tbsp Curry Powder2 C Chicken Broth4 C Butternut Squash, Peeled and Cubed1 C Pears, Peeled, Chopped
Saute onions in olive oil until tender, about 5 minutes.
Sprinkle curry powder over onions and cook 1 more minute.
Add broth, squash, and pears. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 15-20 minutes, until squash is tender.
Transfer soup to food processor or blender. Pulse on and off until mixture is purified. Return to pot. Add salt.
Number of Servings: 4
Recipe submitted by SparkPeople user TDUFOUR.
Sprinkle curry powder over onions and cook 1 more minute.
Add broth, squash, and pears. Bring to a boil. Reduce heat to medium-low. Cover and simmer for 15-20 minutes, until squash is tender.
Transfer soup to food processor or blender. Pulse on and off until mixture is purified. Return to pot. Add salt.
Number of Servings: 4
Recipe submitted by SparkPeople user TDUFOUR.
Nutritional Info Amount Per Serving
- Calories: 155.4
- Total Fat: 4.0 g
- Cholesterol: 0.0 mg
- Sodium: 798.4 mg
- Total Carbs: 30.7 g
- Dietary Fiber: 1.9 g
- Protein: 3.7 g
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