BFL Chilled Grilled Chicken Salad
- Number of Servings: 3
Ingredients
3-4 Boneless Skinles Chicken Breast Cooked1 apple diced2 Cups of Green and Red Grapes1/2 Cup Fat Free MayoLime JuiceLemon Pepper seasoning
Bake Chicken bout 20 min or until pink is gone
Cut up chicken and add all ingredients. Eat it on a bed of lettuce or in a wrap. (optional salt and pepper for more taste)
NOTE: I season my chicken with Ms. Dash Lemon Pepper seasoning.
Number of Servings: 3
Recipe submitted by SparkPeople user TBLANS.
Cut up chicken and add all ingredients. Eat it on a bed of lettuce or in a wrap. (optional salt and pepper for more taste)
NOTE: I season my chicken with Ms. Dash Lemon Pepper seasoning.
Number of Servings: 3
Recipe submitted by SparkPeople user TBLANS.
Nutritional Info Amount Per Serving
- Calories: 246.2
- Total Fat: 5.3 g
- Cholesterol: 90.9 mg
- Sodium: 615.7 mg
- Total Carbs: 32.1 g
- Dietary Fiber: 3.2 g
- Protein: 31.6 g
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