Bariatric Power Shake

(1)
  • Minutes to Prepare:
  • Number of Servings: 1
Ingredients
Milk, Carnation Instant Breakfast no Sugar Added, and non-fat dry milk
Directions
Mix and shake/

Number of Servings: 1

Recipe submitted by SparkPeople user MEL4556.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 250.0
  • Total Fat: 2.9 g
  • Cholesterol: 22.2 mg
  • Sodium: 292.4 mg
  • Total Carbs: 36.2 g
  • Dietary Fiber: 4.0 g
  • Protein: 21.2 g

Member Reviews
  • EJHAGER7
    This was one of the recipes I got from my doctor's office after my surgery. It's a great way to add extra protein without changing the taste of the instant breakfast. - 7/28/11