home made Chicken Vegetable Lentil Soup
- Number of Servings: 5
Ingredients
1 medium onion2 celery stocks3 small carrots 3 large mushrooms1 cup sweet red pepper3/4 cup sweet snap peas2 small garlic cloves1 cup lentils1 tbsp EVOO1.5 cup cooked roasted chicken- light meat
chop onion, carrots, celery, mushrooms , sweet red peppers
saute a few mins in EVOO with garlic.
Add chicken stock, lentils
cook until lentils are soft.
add chopped chicken and snap peas
reheat
serve and enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user CARMA250.
saute a few mins in EVOO with garlic.
Add chicken stock, lentils
cook until lentils are soft.
add chopped chicken and snap peas
reheat
serve and enjoy
Number of Servings: 5
Recipe submitted by SparkPeople user CARMA250.
Nutritional Info Amount Per Serving
- Calories: 191.1
- Total Fat: 5.0 g
- Cholesterol: 31.5 mg
- Sodium: 569.6 mg
- Total Carbs: 17.5 g
- Dietary Fiber: 5.4 g
- Protein: 19.3 g
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