Blackberry Oat Pancakes

Name: Blackberry Oat Pancakes Recipe
Prep time: 8 min
Cook time: 7 min
Total time: 15 min
Yield: 10
Ingredients: 2 Cups Whole Grain Oats; 1 Cup Fat Free Cottage Cheese; 4 Large Eggs (I used 3 eggs and egg white substitute for the 4th egg); 2 Teaspoons Vanilla Extract; 2 Cup Blackberries

Minutes to Prepare: 8
Minutes to Cook: 7

Number of Servings: 10

Ingredients

2 Cups Whole Grain Oats1 Cup Fat Free Cottage Cheese4 Large Eggs (I used 3 eggs and egg white substitute for the 4th egg)2 Teaspoons Vanilla Extract2 Cup Blackberries

Directions

In a blender or food processer, combine oats, cottage cheese, eggs, and vanilla extract. Blend of pulse until smooth. Gently stir in blackberries. Heat in a large, nonstick skillet over medium heat. Coat pan with cooking spray. Spoon about 1/4 cup of batter for each pancake. Cook for 3 minutes, or until tops are covered with bubbles and edges looked cooked. Flip over, and cook for about 3 more minutes or golden. Makes 10 pancakes.

Number of Servings: 10

Recipe submitted by SparkPeople user ROCKGODDESS309.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 88.4
Total Fat: 2.0 g
Cholesterol: 66.5 mg
Sodium: 107.5 mg
Total Carbs: 10.4 g
Dietary Fiber: 2.3 g
Protein: 6.9 g

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