Massaged Kale "Cobb" Salad with Crispy Eggplant "Bacon"
- Number of Servings: 2
Ingredients
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user CBWEBER.
Massage:4 cups chopped kale1 tablespoon olive oil1 teaspoon saltPuree these, and add to kale, continuing to massage:1/2 of a ripe avocado1 clove of garlic, minced2 teaspoos lemon juice1 tablespoon red wine vinegar1 teaspoon Dijon mustard1 medium tomato, diced1/2 cup thinly sliced red onion1 oz crumbled blue cheesea few slices of crispy eggplant "bacon", broken into small pieces2 eggs, poached
Number of Servings: 2
Recipe submitted by SparkPeople user CBWEBER.
Nutritional Info Amount Per Serving
- Calories: 319.3
- Total Fat: 23.2 g
- Cholesterol: 195.0 mg
- Sodium: 364.9 mg
- Total Carbs: 18.0 g
- Dietary Fiber: 6.1 g
- Protein: 13.9 g
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