Gingerbread Pancakes

Name: Gingerbread Pancakes Recipe
Yield: 2
Ingredients: 3/4 cup oats; 3/4 cup egg whites; 3/4 cup cottage cheese fat free; 2 tbs molasses; 1/4 tsp ginger ground; 1/2 tsp cinnamon ground; 1/4 tsp vanilla extract

Number of Servings: 2

Ingredients

3/4 cup oats3/4 cup egg whites3/4 cup cottage cheese fat free2 tbs molasses1/4 tsp ginger, ground1/2 tsp cinnamon, ground1/4 tsp vanilla extract

Directions

Place all ingredients in a blender and blend until smooth.
Heat a lightly oiled griddle over medium-high heat. Drop batter on griddle 1/4 a pancake.
Makes 6, 1/4 pancakes.

Number of Servings: 2

Recipe submitted by SparkPeople user DIRTYGERDIE.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 252.3
Total Fat: 2.6 g
Cholesterol: 7.5 mg
Sodium: 458.9 mg
Total Carbs: 50.8 g
Dietary Fiber: 6.5 g
Protein: 30.0 g

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