Slow Cooker Chili - Crock Pot Recipe
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 yellow chopped onion4 garlic cloves minced2 bell peppers chopped (I used red and green)1.5 lbs ground beef (I used 93% lean)28 oz pinto beans, canned, drained14 oz of canned, diced tomatoes, drained4 oz green chilies, canned, chopped, drained2 tsp ground cumin1 tbs dried oregano 1 tsp cayenne pepper1 tsp black pepper1 tsp salt substitute1 C beef broth (or chicken broth)Grated cheese for garnish
Made about 6 1-Cup servings though could be a little less
sautee onions, bell peppers and garlic until soft
brown beef, drain off grease
add all to crock pot, stir, cover and cook
low 6-8 hrs or high 3-4
Number of Servings: 6
Recipe submitted by SparkPeople user IBSHAUN.
sautee onions, bell peppers and garlic until soft
brown beef, drain off grease
add all to crock pot, stir, cover and cook
low 6-8 hrs or high 3-4
Number of Servings: 6
Recipe submitted by SparkPeople user IBSHAUN.
Nutritional Info Amount Per Serving
- Calories: 494.6
- Total Fat: 24.3 g
- Cholesterol: 85.1 mg
- Sodium: 462.9 mg
- Total Carbs: 37.8 g
- Dietary Fiber: 12.4 g
- Protein: 31.3 g
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