Edamame Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
4 Cups Shelled Edamame2 Tbl Minced Parsley or Cilantro2 Tbl Fresh Lime or Lemon Juice1 Tbl Olive Oil1/2 tsp Black Pepper1/8 tsp Salt1/2 Cup Parmesan
Cook Edamame in boiling water to cover 3 minutes. Drain in plunge in cold water and drain.
Combine Cilantro and next 4 ingredients in a medium bowl, stirring with a whisk. Add edamame and toss well. Sprinkle with cheese
Number of Servings: 8
Recipe submitted by SparkPeople user DEBLYNNH.
Combine Cilantro and next 4 ingredients in a medium bowl, stirring with a whisk. Add edamame and toss well. Sprinkle with cheese
Number of Servings: 8
Recipe submitted by SparkPeople user DEBLYNNH.
Nutritional Info Amount Per Serving
- Calories: 145.3
- Total Fat: 6.1 g
- Cholesterol: 4.9 mg
- Sodium: 419.1 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.1 g
- Protein: 12.7 g
Member Reviews