Orange Ginger Quinoa with Chick Peas
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 2
Ingredients
* *Chick Peas, 1 cup * *Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry, 0.5 cup * California Navel Orange - medium orange (131g), 1 serving * Asparagus, fresh, 8 spear, medium (5-1/4" to 7" long) * Sweet potato, cooked, baked in skin, without salt, 1 small * Ginger Root, 1 tsp * Cinnamon, ground, 1 tsp * Orange Juice, 15 mL
wash stab and bake sweet potato at 400 for 45 minutes. Cook 1/2 C dry quinoa in 1 cup of water as per package instructions.
Chop asparagus and simmer in a pan with a tiny bit of water until bright green. add grated ginger, cinnamon, cooked quinoa, 1 orange peeled sections cut in 3, and chopped cooked sweet potato. Heat and serve
Number of Servings: 2
Recipe submitted by SparkPeople user PG8595.
Chop asparagus and simmer in a pan with a tiny bit of water until bright green. add grated ginger, cinnamon, cooked quinoa, 1 orange peeled sections cut in 3, and chopped cooked sweet potato. Heat and serve
Number of Servings: 2
Recipe submitted by SparkPeople user PG8595.
Nutritional Info Amount Per Serving
- Calories: 387.2
- Total Fat: 5.1 g
- Cholesterol: 0.0 mg
- Sodium: 19.6 mg
- Total Carbs: 72.1 g
- Dietary Fiber: 13.5 g
- Protein: 15.7 g
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