Berry-Mango Smoothie, Lower Carb

  • Number of Servings: 2
Ingredients
1/2 cup Kirkland Triple Berry Blend1/2 cup Mango Chunks1/2 cup Cranberry Juice Coctail1/2 cup Cold Water1 Scoop Chocolate Protein Powder
Directions
Blend all ingredients together. Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user KENSGIRL1975.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 140.0
  • Total Fat: 1.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 88.8 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 3.5 g
  • Protein: 13.8 g

Member Reviews