Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 pound of ground turkey1 - 15.25 ounce can black beans1 - 10 ounce can Rotel tomatoes with green chiles1 - 15.25 ounce can corn1 - 14.5 ounce can diced tomatoes1 - 8 ounce can tomato sauce1 - package taco seasoning1/2 cup chopped onions1.5 cups water
Brown the turkey with the onions. Combine this with all other ingredients in crock pot. Cook according to manufacturers instructions, usually 4 hours on high or 8 hours on low.
Makes approx. 12 - 1 cup servings
May be served with tortilla chips, shredded cheese, and sour cream, but these additions will change the nutritional values.
Number of Servings: 12
Recipe submitted by SparkPeople user S_FIELDS.
Makes approx. 12 - 1 cup servings
May be served with tortilla chips, shredded cheese, and sour cream, but these additions will change the nutritional values.
Number of Servings: 12
Recipe submitted by SparkPeople user S_FIELDS.
Nutritional Info Amount Per Serving
- Calories: 156.1
- Total Fat: 6.4 g
- Cholesterol: 0.0 mg
- Sodium: 0.8 mg
- Total Carbs: 14.0 g
- Dietary Fiber: 0.1 g
- Protein: 9.1 g