pineapple desert

Name: pineapple desert Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 10
Ingredients: egg white fresh 3 large (remove); Water tap .5 cup (8 fl oz) (remove); Granulated Sugar .5 cup (remove); *Cool Whip Lite 25 serving (remove); Dole Crushed Pineapple 2.25 cup (remove)

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 10

Ingredients

egg white, fresh, 3 large (remove)Water, tap, .5 cup (8 fl oz) (remove)Granulated Sugar, .5 cup (remove)*Cool Whip Lite, 25 serving (remove)Dole Crushed Pineapple, 2.25 cup (remove)

Directions

combine water and sugar to create syrup. beat egg whites till fluffy. combine egg and syrup. mix in cook whip and pineapple and freeze.

Number of Servings: 10

Recipe submitted by SparkPeople user EMILY_3_2004.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 200.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 21.2 mg
Total Carbs: 16.7 g
Dietary Fiber: 0.5 g
Protein: 1.2 g

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