Chicken Gizzards in White Wine Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
2 lbs Chicken Gizzards4 cups water 1 small Onions, raw, chopped1/2 cup Red Peppers fresh, .5 cup, chopped3 large cloves Garlic - chopped2-3 Red Ripe Tomatoes (Roma) 1 cup, chopped Lea & Perrins, Worcestershire Sauce, 3 tspSalt, 1 tspPepper, black, 1 tsp1 tsp Achiote Paste1 cup White Wine2 cups White Rice, medium grain, (4 cups cooked)
Place the chicken gizzards in 4 cups of water, add salt and garlic, bring to boil. Reduce to medium simmer and cook for 45 minutes. After 45 minutes add the onions, peppers, tomatoes, pepper, worchestershire sauce, achiote and white wine. Cook down to reduce the wine (about another 20 minutes). Serve over the rice. Can be served with tortillas if desired. Makes approximately 8 1-cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user TANGYTANGERINE.
Number of Servings: 8
Recipe submitted by SparkPeople user TANGYTANGERINE.
Nutritional Info Amount Per Serving
- Calories: 216.3
- Total Fat: 4.3 g
- Cholesterol: 223.1 mg
- Sodium: 612.3 mg
- Total Carbs: 6.6 g
- Dietary Fiber: 1.3 g
- Protein: 31.9 g