Egg and Wilted Spinach Salad
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 6oz bag baby spinach2 medium apples3 tbsp olive oil2 tbsp balsamic vinegar1 tbsp honey8 eggs4oz goat cheese
Put spinach in a large bowl, set aside.
In a large skillet, cook apples in 2 tbsp olive oil for 3-4 minutes (until tender). Stir in vinegar and honey. Bring to just boiling. Add spinach, toss to wilt. Remove from skillet.
In same skillet, heat 1 tbsp olive oil over medium heat. Break 4 eggs into skillet. Spinkle with 1/2 cheese, 1/8 tsp each salt and pepper. Decrease heat to low. Cook 4-5 minutes until egg whites set. Repeat with remaining eggs and cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user PPOSEY.
In a large skillet, cook apples in 2 tbsp olive oil for 3-4 minutes (until tender). Stir in vinegar and honey. Bring to just boiling. Add spinach, toss to wilt. Remove from skillet.
In same skillet, heat 1 tbsp olive oil over medium heat. Break 4 eggs into skillet. Spinkle with 1/2 cheese, 1/8 tsp each salt and pepper. Decrease heat to low. Cook 4-5 minutes until egg whites set. Repeat with remaining eggs and cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user PPOSEY.
Nutritional Info Amount Per Serving
- Calories: 410.7
- Total Fat: 29.1 g
- Cholesterol: 392.4 mg
- Sodium: 344.8 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.4 g
- Protein: 20.7 g
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