black bean and corn salsa

Name: black bean and corn salsa Recipe
Prep time: 10 min
Total time: 10 min
Yield: 12
Ingredients: 1/4 c. chopped green peppers; 1/4 c. chopped sweet red peppers; 1 c. chopped green onions; 3 -15oz. cans black beans drained; 1 - 10oz can diced tomatoes with green chilies; 1 - 11oz can mexican style corn drained; 1- 28oz can crushed tomatoes; 1 - 6oz can diced green chilies

Minutes to Prepare: 10

Number of Servings: 12

Ingredients

1/4 c. chopped green peppers1/4 c. chopped sweet red peppers1 c. chopped green onions3 -15oz. cans black beans drained1 - 10oz can diced tomatoes with green chilies 1 - 11oz can mexican style corn drained1- 28oz can crushed tomatoes1 - 6oz can diced green chilies

Directions

Makes 12 - 1 cup servings as a side dish or can be used as a garnish on a variety of dishes.

Mix all ingredients together in a large bowl. Refrigerate.
Serve Cold.

Number of Servings: 12

Recipe submitted by SparkPeople user DFROGGIE.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 76.1
Total Fat: 0.6 g
Cholesterol: 0.0 mg
Sodium: 244.3 mg
Total Carbs: 16.1 g
Dietary Fiber: 3.5 g
Protein: 2.8 g

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