Lemon Rosemary Grilled Chicken Breast

Name: Lemon Rosemary Grilled Chicken Breast Recipe
Yield: 4
Ingredients: 3 tablespoons extra virgin olive oil; 3 tablespoons fresh lemon juice; 3 tablespoons white wine; 1 tablespoon fresh rosemary chopped; 4 boneless skinless chicken breasts (0.5); Salt and pepper to taste

(6)

Number of Servings: 4

Ingredients

3 tablespoons extra virgin olive oil3 tablespoons fresh lemon juice3 tablespoons white wine1 tablespoon fresh rosemary, chopped4 boneless, skinless chicken breasts (0.5)Salt and pepper to taste

Directions

In a small baking dish whisk together olive oil, lemon juice, wine and rosemary. Add chicken and turn to coat. Marinate for 45-60 minutes, turning once. Preheat your grill. Remove chicken breast, season with salt and pepper. Grill chicken over medium high heat until browned, then flip and cook until other side is browned. Internal temperature should read 170 degrees.

Number of Servings: 4

Recipe submitted by SparkPeople user KUNGFUMAMA23.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 230.2
Total Fat: 11.6 g
Cholesterol: 68.4 mg
Sodium: 77.5 mg
Total Carbs: 1.2 g
Dietary Fiber: 0.1 g
Protein: 27.3 g

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Member Reviews

CJYOUCANDOIT
This was just excellent. We cooked it on a charcoal grill. I was so tempted to put garlic in it. Next time I will try that. The chicken was so moist and flavorful. Thank you for sharing this. - 5/14/13
TRISTASPARKLE
Loved this It was so moist thanks.My kids enjoyed it to. - 7/16/10
TIFFANY_SUZANNE
This is one of the best grilled chicken recipes I've cooked in a long time! Delicious!
I did double the amount of fresh rosemary and cut out the salt, and it turned out absolutely succulent!

Thanks so much for the wonderful recipe. - 10/27/09
MRS4WHEELBOB
Yummy!! I have tons of lemons and rosemary in my yard. You recipe was great. I made a double recipe so my family good have the leftovers on top of salad for lunch tomorrow. Thanks for posting - 3/26/09