banana bread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
banana 1 cup mashed1 cup wheat flour1 cup white flour2 eggs5.1/2 teas parky light stick margarine1/3 apple sauce unsweetened1/3 cup sugar 2 teas baking powder2 tea baking soda1/2 salt1 cup walnuts1 table flaxseed1 table wheat germpreheat oven 350conbine in mixer eggs margarine, sugar,applesauce all room temp.cream tell looks like brown sugar.add flaxseed and wheat germcombine dry ingredients shift three times except nutsadd slowly to liquid mixtureadd nuts flod in premashed banana.put in greased and floured bread baking pancook 50 -70 tell inserted knife comes back clean. remove from bedpan cool on cookie rack.makes on bread loaf freeze or refreg. no addatives can mold in three day if left out..
12 .1 inch slices
Number of Servings: 12
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
Number of Servings: 12
Recipe submitted by SparkPeople user YOYOQUSTOPFEB11.
Nutritional Info Amount Per Serving
- Calories: 224.8
- Total Fat: 10.6 g
- Cholesterol: 30.8 mg
- Sodium: 351.7 mg
- Total Carbs: 27.5 g
- Dietary Fiber: 3.2 g
- Protein: 5.6 g
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