Low Carb Protein mousse

Name: Low Carb Protein mousse Recipe
Prep time: 5 min
Total time: 5 min
Yield: 6
Ingredients: Simply whip up heavy cream and sweetener (I use splenda)and protein powder of choice. (I use Champion Chocolate) .; Not intended to be a desert only recipe. Intended to be an alternative method to get in more protein in a unique way without carbs sugars etc.

Minutes to Prepare: 5

Number of Servings: 6

Ingredients

Simply whip up heavy cream and sweetener (I use splenda)and protein powder of choice. (I use Champion Chocolate) .Not intended to be a desert only recipe. Intended to be an alternative method to get in more protein in a unique way without carbs, sugars etc.

Directions

Whip cream and splenda. Add in protein powder and then either refrigerate or freeze

Number of Servings: 6

Recipe submitted by SparkPeople user PURESTILLWATER.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 56.0
Total Fat: 4.0 g
Cholesterol: 19.5 mg
Sodium: 30.5 mg
Total Carbs: 1.3 g
Dietary Fiber: 0.3 g
Protein: 4.0 g

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