Spaghetti Squash (Paleo Diet)
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 lb lean ground beef1 T extra virgin olive oilone spaghetti squash2 1/2 cups Kroger original marinara sauce2 cloves of garlic, minced
Preheat oven to 375. Split the squash lengthwise and dig out the seeds. Place halves face down on a baking pan and 1/4 cup of water. Bake for 30 minutes.
Brown meat in the olive oil. Once the meat is brown. Once the squash is done, scoop it out with a fork and add it to the meat. Add the marinara sauce, stir, bring to a simmer. Add the garlic just before serving to maximize health benefits.
Makes 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VEEDER73.
Brown meat in the olive oil. Once the meat is brown. Once the squash is done, scoop it out with a fork and add it to the meat. Add the marinara sauce, stir, bring to a simmer. Add the garlic just before serving to maximize health benefits.
Makes 6 one cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user VEEDER73.
Nutritional Info Amount Per Serving
- Calories: 236.1
- Total Fat: 10.4 g
- Cholesterol: 53.3 mg
- Sodium: 722.1 mg
- Total Carbs: 17.7 g
- Dietary Fiber: 3.4 g
- Protein: 19.1 g