Spicy Shrimp & Sausage in a Creamy Tomato Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
1 clove garlic, chopped12 Shrimp peeled & deveined2 links Sweet Italian Chicken Sausage, sliced (I used Al Fresco's )2 oz Whole Wheat Spaghetti 15 oz Canned Stewed Tomatoes Italian style1 tsp Crushed red pepper flakes1 oz lite Cream Cheese (weight watchers is great)
In a pot start water boiling for pasta. Add pasta when ready and cook to directions
In separate skillet, saute sausage slices and garlic over medium heat for 2 mins.
Add shrimp and saute until shrimp are pink.
Add tomatoes, red pepper flakes and cream cheese. stir until cheese is melted.
Combine with pasta and enjoy!
Makes 3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTIEKRABE.
In separate skillet, saute sausage slices and garlic over medium heat for 2 mins.
Add shrimp and saute until shrimp are pink.
Add tomatoes, red pepper flakes and cream cheese. stir until cheese is melted.
Combine with pasta and enjoy!
Makes 3 Servings
Number of Servings: 3
Recipe submitted by SparkPeople user KRISTIEKRABE.
Nutritional Info Amount Per Serving
- Calories: 212.4
- Total Fat: 4.8 g
- Cholesterol: 69.6 mg
- Sodium: 235.9 mg
- Total Carbs: 15.7 g
- Dietary Fiber: 2.8 g
- Protein: 12.7 g
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