Roasted Cauliflower with Parmesan Cheese (Weight Watchers)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
6 cups cauliflower florest (about 1 head) or frozen or thawed1 tbsp extra virgin olive oil1/ tsp kosher or sea salt1/2 tsp ground black pepper1/4 cups grated Parmesan cheese
Preheat oven to 450F
In a large bowl combine cauliflower, oil, salt and pepper; toss to combine. Transfer cauliflower to a large baking sheet and spread into a single layer. Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes. Remove from oven, place in a serving bowl and sprinkle with cheese, toss to mix.
Yields about 3/4 cup per serving.
For variety, you could also use reduced fat cheddar cheese instead of parmesan.
Number of Servings: 6
Recipe submitted by SparkPeople user JUS911.
In a large bowl combine cauliflower, oil, salt and pepper; toss to combine. Transfer cauliflower to a large baking sheet and spread into a single layer. Roast until cauliflower is golden brown, tossing occasionally, about 15 minutes. Remove from oven, place in a serving bowl and sprinkle with cheese, toss to mix.
Yields about 3/4 cup per serving.
For variety, you could also use reduced fat cheddar cheese instead of parmesan.
Number of Servings: 6
Recipe submitted by SparkPeople user JUS911.
Nutritional Info Amount Per Serving
- Calories: 64.1
- Total Fat: 3.8 g
- Cholesterol: 3.3 mg
- Sodium: 107.7 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 2.5 g
- Protein: 3.7 g
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