Weight Watchers Peanut Butter Spread

  • Number of Servings: 32
Ingredients
1 can chickpeas, 1/4c peanut butter, 2.5 T honey, 1/2c warm water
Directions
blend and chill. this is calculated in Tablespoons based on yielding 2 cups

Number of Servings: 32

Recipe submitted by SparkPeople user SSPETE2.

Servings Per Recipe: 32
Nutritional Info Amount Per Serving
  • Calories: 30.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.2 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.6 g
  • Protein: 1.1 g

Member Reviews