Low Carb Spice muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
1 cup Flax Seed Meal (ground flax), 1 cup Almond Meal1 Tbsp Baking Powder1 stick or 1/2 Cup of Butter, unsalted4 large EggsNutmeg, ground, 1.5 tsp1/4 tsp Salt 2 tsp Cinnamon1 Cup Splenda1/2 cup water, tap, .5 cup
Mix all dry well. Mix all wet well. Mix together and then pour into muffin tins. Use lots of Pam or paper cups. Bake at 350 for 20 min,.
Number of Servings: 12
Recipe submitted by SparkPeople user SALVAC.
Number of Servings: 12
Recipe submitted by SparkPeople user SALVAC.
Nutritional Info Amount Per Serving
- Calories: 187.6
- Total Fat: 17.1 g
- Cholesterol: 82.4 mg
- Sodium: 195.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.9 g
- Protein: 6.2 g
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