My Baked Tilapia

Name: My Baked Tilapia Recipe
Prep time: 2 min
Cook time: 15 min
Total time: 17 min
Yield: 1
Ingredients: 1 tilapia; garlic; lemon pepper seasoning

(1)

Minutes to Prepare: 2
Minutes to Cook: 15

Number of Servings: 1

Ingredients

1 tilapia garliclemon pepper seasoning

Directions

add olive oil to baking dish, season fish with garlic and mrs dash lemon pepper seasoning. Bake at 375 for 15 min

Number of Servings: 1

Recipe submitted by SparkPeople user LAVANN44.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 0.0 g
Cholesterol: 0.0 mg
Sodium: 0.7 mg
Total Carbs: 2.0 g
Dietary Fiber: 0.3 g
Protein: 20.5 g

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Member Reviews

CD3494791
I minus the lemon pepper and use onion powder and black pepper instead. - 4/25/17