Italian tuna salad

Name: Italian tuna salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Tuna Canned in Water 1 cup solid or chunks (remove); *Lemon Juice .75 cup (remove); Olive Oil 1 tbsp (remove); *Balsamic Vinegar 2 tbsp (remove); Onions raw 1 slice thin (remove); Arugula 1.5 cup (remove); Salt 1 dash (remove); Pepper black 1 dash (remove)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Tuna, Canned in Water, 1 cup, solid or chunks (remove)*Lemon Juice, .75 cup (remove)Olive Oil, 1 tbsp (remove)*Balsamic Vinegar, 2 tbsp (remove)Onions, raw, 1 slice, thin (remove)Arugula, 1.5 cup (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)

Directions

Mix all ingredients except arugula, tomatoes and balsamic vinegar.
Toss arugula and tomoatoes with vinegar-top with tuna mixture.

Number of Servings: 1

Recipe submitted by SparkPeople user KT6595.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 400.9
Total Fat: 15.0 g
Cholesterol: 46.2 mg
Sodium: 695.8 mg
Total Carbs: 28.4 g
Dietary Fiber: 3.4 g
Protein: 42.4 g

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