Italian tuna salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
Tuna, Canned in Water, 1 cup, solid or chunks (remove)*Lemon Juice, .75 cup (remove)Olive Oil, 1 tbsp (remove)*Balsamic Vinegar, 2 tbsp (remove)Onions, raw, 1 slice, thin (remove)Arugula, 1.5 cup (remove)Salt, 1 dash (remove)Pepper, black, 1 dash (remove)
Mix all ingredients except arugula, tomatoes and balsamic vinegar.
Toss arugula and tomoatoes with vinegar-top with tuna mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user KT6595.
Toss arugula and tomoatoes with vinegar-top with tuna mixture.
Number of Servings: 1
Recipe submitted by SparkPeople user KT6595.
Nutritional Info Amount Per Serving
- Calories: 400.9
- Total Fat: 15.0 g
- Cholesterol: 46.2 mg
- Sodium: 695.8 mg
- Total Carbs: 28.4 g
- Dietary Fiber: 3.4 g
- Protein: 42.4 g
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