MEX FISH TORTILLA CASS

Name: MEX FISH TORTILLA CASS Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 6
Ingredients: CAN OF BLACK BEANS; CAN OF CREAM OF CELERY SOUP; CAN OF GREEN CHILI PEPPERS; 2 FILETS FLOUNDER FISH OR ANY WHITE FISH; 1/4 OF ONION; 1.5 CUP CHEDDER CHEESE; 2 T TACO SEASON

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 6

Ingredients

CAN OF BLACK BEANSCAN OF CREAM OF CELERY SOUPCAN OF GREEN CHILI PEPPERS2 FILETS FLOUNDER FISH OR ANY WHITE FISH1/4 OF ONION1.5 CUP CHEDDER CHEESE2 T TACO SEASON

Directions

cut into six servings enjoy

Number of Servings: 6

Recipe submitted by SparkPeople user DIXIEB3.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 382.0
Total Fat: 18.0 g
Cholesterol: 64.4 mg
Sodium: 716.7 mg
Total Carbs: 31.8 g
Dietary Fiber: 6.7 g
Protein: 24.0 g

More Recipes Like This

TIME0

CALS363

(6 ratings)

Mexican Baked Fish

A baked fish dish. You get to choose the heat. Use mild salsa for a little heat and extra hot salsa for lots of heat! Submitted by: TNEWBY2

CALORIES 362.8 FAT 19.2 PROTEIN 33.1 CARBS 14.9 FIBER 3.5

TIME45

CALS320

(4 ratings)

Fish Tacos

Adapted from Everyday Food (http://www.marthastewart.com/recipe/fish-tacos?backto=true&backtourl=/photogallery/quick-kid-friendly-recipes#slide_34)

Uses corn tortillas instead of flour, and nutritional information is calculated accordingly for those of us with gluten intolerances. Submitted by: LADYITHIS