Skinny Chicken Salad

  • Minutes to Prepare:
  • Number of Servings: 6
Ingredients
1 - 10oz can of chicken, drained1 medium apple, cored and chopped3/4 cup green seedless grapes, sliced1/4 cup chopped walnuts1/4 cup carrots, finely diced (about 4 baby carrots)1/4 cup celery, diced (about 1 stalk)1/4 cup Hellmann's Light MayonnaiseSalt and Pepper to Taste
Directions
Shred chicken; core and chop apple (do not peel). Mix all ingredients together and chill. Makes 6 servings (1/3 cup each). Per Serving 171 Calories

Number of Servings: 6

Recipe submitted by SparkPeople user WILLIDI63.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 171.4
  • Total Fat: 10.8 g
  • Cholesterol: 29.3 mg
  • Sodium: 764.4 mg
  • Total Carbs: 9.7 g
  • Dietary Fiber: 1.5 g
  • Protein: 11.4 g

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