Skinny Chicken Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
Directions
1 - 10oz can of chicken, drained1 medium apple, cored and chopped3/4 cup green seedless grapes, sliced1/4 cup chopped walnuts1/4 cup carrots, finely diced (about 4 baby carrots)1/4 cup celery, diced (about 1 stalk)1/4 cup Hellmann's Light MayonnaiseSalt and Pepper to Taste
Shred chicken; core and chop apple (do not peel). Mix all ingredients together and chill. Makes 6 servings (1/3 cup each). Per Serving 171 Calories
Number of Servings: 6
Recipe submitted by SparkPeople user WILLIDI63.
Number of Servings: 6
Recipe submitted by SparkPeople user WILLIDI63.
Nutritional Info Amount Per Serving
- Calories: 171.4
- Total Fat: 10.8 g
- Cholesterol: 29.3 mg
- Sodium: 764.4 mg
- Total Carbs: 9.7 g
- Dietary Fiber: 1.5 g
- Protein: 11.4 g
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