Fresh Fruit with Applesauce-Sweetened Tahini
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
* 1/4 cup tahini * 1/2 cup unsweetened applesauce * 1 tablespoon honey * 2 tablespoons water * 4 cups sliced fruit, such as mango, black grapes, plums, and citrus * 1/4 cup toasted, unsweetened coconut flakes
Combine tahini, applesauce, honey, and water in a food processor. Pulse until smooth. Arrange fruit in serving bowls. Drizzle with tahini sauce and top with toasted coconut.
Number of Servings: 4
Recipe submitted by SparkPeople user KDKOSMO.
Number of Servings: 4
Recipe submitted by SparkPeople user KDKOSMO.
Nutritional Info Amount Per Serving
- Calories: 220.6
- Total Fat: 10.2 g
- Cholesterol: 0.0 mg
- Sodium: 22.0 mg
- Total Carbs: 38.4 g
- Dietary Fiber: 4.6 g
- Protein: 4.4 g
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